6.0 km | 01:31:45 | 15:16/km日期: 2019-07-10 19:56 - 卡路里: 317 Cal - 平均步頻: 120 - 溫度: 30°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 13'25" / 11'59" / 38'10" / 28'06" / 12'07" / 11'18" / 26'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'25" (+02'07") | 1000 / 1000 |
| 2 | | 11'58" (+00'40") | 1000 / 2000 |
| 3 | | 14'41" (+03'23") | 1000 / 3000 |
| 4 | | 28'06" (+16'48") | 1000 / 4000 |
| 5 | | 12'07" (+00'49") | 1000 / 5000 |
| 6 | | 11'18" | 1000 / 6000 |
| 7 | | 22'10" (+10'52") | 5 / 6005 |
7月累積里程 : 153.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'25" | 00:13'25" |
| 2 | 11'59" | 00:25'24" |
| 3 | 38'10" | 01:03'34" |
| 4 | 28'06" | 01:31'40" |
| 5 | 12'07" | 01:43'47" |
| 6 | 11'18" | 01:55'05" |
| 6.0 | 22'45" | 01:55'13" |
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