13.7 km | 01:44:24 | 07:37/km日期: 2019-07-04 16:32 - 總爬升: 414 m - 地點: 406+新田山 - 卡路里: 801 Cal - 平均步頻: 154 - 溫度: 30°C - 濕度: 67%
Pace: 06'13" / 05'28" / 06'15" / 05'38" / 06'13" / 08'38" / 05'40" / 06'53" / 19'12" / 13'46" / 05'52" / 05'25" / 04'56" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'18") | 988 / 988 |
2 | | 05'25" (+00'31") | 1008 / 1996 |
3 | | 06'15" (+01'21") | 1012 / 3009 |
4 | | 05'35" (+00'41") | 988 / 3997 |
5 | | 06'15" (+01'21") | 1009 / 5007 |
6 | | 08'41" (+03'47") | 1008 / 6016 |
7 | | 05'35" (+00'41") | 989 / 7005 |
8 | | 06'56" (+02'02") | 1010 / 8015 |
9 | | 19'17" (+14'23") | 1006 / 9021 |
10 | | 13'29" (+08'35") | 999 / 10021 |
11 | | 05'52" (+00'58") | 999 / 11021 |
12 | | 05'25" (+00'31") | 999 / 12021 |
13 | | 04'54" | 1005 / 13026 |
14 | | 05'38" (+00'44") | 678 / 13705 |
7月累積里程 : 221.51 km
Android - samsung SM-G965F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'28" | 00:11'41" |
3 | 06'15" | 00:17'56" |
4 | 05'38" | 00:23'34" |
5 | 06'13" | 00:29'47" |
6 | 08'38" | 00:38'25" |
7 | 05'40" | 00:44'05" |
8 | 06'53" | 00:50'58" |
9 | 19'12" | 01:10'10" |
10 | 13'46" | 01:23'56" |
11 | 05'52" | 01:29'48" |
12 | 05'25" | 01:35'13" |
13 | 04'56" | 01:40'09" |
13.7 | 05'31" | 01:44'03" |