23.7 km | 02:15:11 | 05:42/km日期: 2019-07-02 20:10 - 總爬升: 345 m - 平均心率: 136 - 卡路里: 1526 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 05'41" / 05'24" / 05'12" / 07'04" / 04'58" / 05'26" / 05'38" / 05'37" / 05'32" / 05'31" / 06'27" / 05'54" / 12'00" / 06'04" / 05'59" / 05'52" / 05'56" / 06'05" / 05'45" / 05'58" / 06'02" / 05'48" / 06'04" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'26") | 1000 / 1000 |
| 2 | | 05'24" (+00'28") | 1000 / 2000 |
| 3 | | 05'12" (+00'16") | 1000 / 3000 |
| 4 | | 05'37" (+00'41") | 1000 / 4000 |
| 5 | | 04'56" | 1000 / 5000 |
| 6 | | 05'26" (+00'30") | 1000 / 6000 |
| 7 | | 05'37" (+00'41") | 1000 / 7000 |
| 8 | | 05'37" (+00'41") | 1000 / 8000 |
| 9 | | 05'31" (+00'35") | 1000 / 9000 |
| 10 | | 05'31" (+00'35") | 1000 / 10000 |
| 11 | | 05'54" (+00'58") | 1000 / 11000 |
| 12 | | 05'39" (+00'43") | 1000 / 12000 |
| 13 | | 05'43" (+00'47") | 1000 / 13000 |
| 14 | | 06'04" (+01'08") | 1000 / 14000 |
| 15 | | 05'58" (+01'02") | 1000 / 15000 |
| 16 | | 05'51" (+00'55") | 1000 / 16000 |
| 17 | | 05'56" (+01'00") | 1000 / 17000 |
| 18 | | 06'05" (+01'09") | 1000 / 18000 |
| 19 | | 05'45" (+00'49") | 1000 / 19000 |
| 20 | | 05'57" (+01'01") | 1000 / 20000 |
| 21 | | 06'01" (+01'05") | 1000 / 21000 |
| 22 | | 05'48" (+00'52") | 1000 / 22000 |
| 23 | | 06'04" (+01'08") | 1000 / 23000 |
| 24 | | 05'40" (+00'44") | 713 / 23713 |
台中洪惇祥
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