12.8 km | 01:06:52 | 05:12/km日期: 2014-06-19 18:13 - 地點: 松林國小 - 天氣: 晴朗 - 卡路里: 739 Cal - 溫度: 29°C - 濕度: 82%
Pace: 05'34" / 06'08" / 05'12" / 05'26" / 05'11" / 05'04" / 05'12" / 05'08" / 04'57" / 04'58" / 04'55" / 04'51" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'46") | 1107 / 1107 |
| 2 | | 06'04" (+01'12") | 1011 / 2119 |
| 3 | | 05'07" (+00'15") | 1016 / 3136 |
| 4 | | 05'26" (+00'34") | 1006 / 4142 |
| 5 | | 05'08" (+00'16") | 1017 / 5160 |
| 6 | | 05'03" (+00'11") | 1005 / 6166 |
| 7 | | 05'10" (+00'18") | 1022 / 7188 |
| 8 | | 05'09" (+00'17") | 1008 / 8196 |
| 9 | | 04'55" (+00'03") | 1013 / 9209 |
| 10 | | 04'57" (+00'05") | 1017 / 10227 |
| 11 | | 04'58" (+00'06") | 1013 / 11240 |
| 12 | | 04'52" | 1018 / 12258 |
| 13 | | 05'13" (+00'21") | 561 / 12820 |
6月累積里程 : 284.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 06'08" | 00:11'42" |
| 3 | 05'12" | 00:16'54" |
| 4 | 05'26" | 00:22'20" |
| 5 | 05'11" | 00:27'31" |
| 6 | 05'04" | 00:32'35" |
| 7 | 05'12" | 00:37'47" |
| 8 | 05'08" | 00:42'55" |
| 9 | 04'57" | 00:47'52" |
| 10 | 04'58" | 00:52'50" |
| 11 | 04'55" | 00:57'45" |
| 12 | 04'51" | 01:02'36" |
| 12.8 | 05'11" | 01:06'52" |
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