6.9 km | 00:40:44 | 05:56/km日期: 2014-06-01 06:28 - 卡路里: 605 Cal
Pace: 05'46" / 06'03" / 05'59" / 06'08" / 06'04" / 05'59" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'06") | 473 / 473 |
2 | | 05'57" (+00'34") | 455 / 929 |
3 | | 06'03" (+00'40") | 456 / 1386 |
4 | | 06'05" (+00'42") | 457 / 1843 |
5 | | 05'54" (+00'31") | 456 / 2300 |
6 | | 06'01" (+00'38") | 461 / 2762 |
7 | | 06'04" (+00'41") | 460 / 3222 |
8 | | 06'10" (+00'47") | 458 / 3681 |
9 | | 06'03" (+00'40") | 458 / 4140 |
10 | | 06'07" (+00'44") | 451 / 4592 |
11 | | 06'01" (+00'38") | 456 / 5049 |
12 | | 06'02" (+00'39") | 457 / 5506 |
13 | | 05'55" (+00'32") | 460 / 5967 |
14 | | 05'23" | 463 / 6430 |
15 | | 05'14" | 467 / 6897 |
6月累積里程 :
80.98 km New blance 1260 v3 累積 :
1044.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 06'03" | 00:11'49" |
3 | 05'59" | 00:17'48" |
4 | 06'08" | 00:23'56" |
5 | 06'04" | 00:30'00" |
6 | 05'59" | 00:35'59" |
6.9 | 05'34" | 00:40'44" |