10.5 km | 01:02:42 | 05:59/km日期: 2014-06-20 19:59 - 地點: 億載金城 - 天氣: 悶熱 - 卡路里: 706 Cal - 溫度: 30°C - 濕度: 80%
Pace: 05'42" / 05'50" / 05'53" / 06'11" / 05'46" / 05'57" / 06'07" / 06'16" / 06'07" / 06'05" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" | 1008 / 1008 |
2 | | 05'51" (+00'11") | 1015 / 2023 |
3 | | 05'53" (+00'13") | 1007 / 3030 |
4 | | 06'09" (+00'29") | 1007 / 4038 |
5 | | 05'46" (+00'06") | 1013 / 5051 |
6 | | 05'58" (+00'18") | 1003 / 6055 |
7 | | 06'17" (+00'37") | 1015 / 7071 |
8 | | 06'06" (+00'26") | 1010 / 8081 |
9 | | 06'05" (+00'25") | 1008 / 9090 |
10 | | 06'06" (+00'26") | 1007 / 10097 |
11 | | 06'04" (+00'24") | 362 / 10459 |
6月累積里程 : 27.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'50" | 00:11'32" |
3 | 05'53" | 00:17'25" |
4 | 06'11" | 00:23'36" |
5 | 05'46" | 00:29'22" |
6 | 05'57" | 00:35'19" |
7 | 06'07" | 00:41'26" |
8 | 06'16" | 00:47'42" |
9 | 06'07" | 00:53'49" |
10 | 06'05" | 00:59'54" |
10.5 | 06'05" | 01:02'42" |