10.3 km | 00:58:56 | 05:42/km日期: 2019-06-21 05:24 - 地點: 肇慶 - 卡路里: 585 Cal
Pace: 06'10" / 05'26" / 06'06" / 05'24" / 05'19" / 05'30" / 05'16" / 06'00" / 06'15" / 05'24" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'50") | 1014 / 1014 |
2 | | 05'26" (+00'12") | 999 / 2013 |
3 | | 06'05" (+00'51") | 1002 / 3015 |
4 | | 05'32" (+00'18") | 1008 / 4024 |
5 | | 05'14" | 994 / 5018 |
6 | | 05'26" (+00'12") | 1012 / 6030 |
7 | | 05'21" (+00'07") | 1002 / 7033 |
8 | | 05'57" (+00'43") | 1002 / 8036 |
9 | | 06'15" (+01'01") | 998 / 9034 |
10 | | 05'22" (+00'08") | 1017 / 10052 |
11 | | 05'49" (+00'35") | 297 / 10349 |
6月累積里程 :
307.11 km 子母鱷魚 Y拖3代#43 累積 :
926.6 kmAndroid - HTC HTC_U-1u 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'26" | 00:11'36" |
3 | 06'06" | 00:17'42" |
4 | 05'24" | 00:23'06" |
5 | 05'19" | 00:28'25" |
6 | 05'30" | 00:33'55" |
7 | 05'16" | 00:39'11" |
8 | 06'00" | 00:45'11" |
9 | 06'15" | 00:51'26" |
10 | 05'24" | 00:56'50" |
10.3 | 05'37" | 00:58'48" |