12.4 km | 01:05:56 | 05:18/km日期: 2019-06-20 21:42 - 總爬升: 289 m - 卡路里: 726 Cal - 總步數: 11866 - 平均步頻: 179 - 平均步幅: 104 cm - 溫度: 31°C - 濕度: 59% - PM2.5: 良好(6)
Pace: 05'26" / 05'11" / 05'07" / 05'10" / 05'15" / 05'12" / 05'22" / 05'11" / 05'18" / 05'21" / 05'13" / 05'21" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'23") | 1009 / 1009 | 178 / 103 |
| 2 | | 05'08" (+00'06") | 1008 / 2018 | 181 / 107 |
| 3 | | 05'02" | 1005 / 3023 | 182 / 108 |
| 4 | | 05'41" (+00'39") | 1007 / 4031 | 178 / 98 |
| 5 | | 05'14" (+00'12") | 1001 / 5032 | 182 / 104 |
| 6 | | 05'10" (+00'08") | 1007 / 6040 | 182 / 105 |
| 7 | | 05'22" (+00'20") | 1001 / 7042 | 174 / 106 |
| 8 | | 05'11" (+00'09") | 1005 / 8048 | 182 / 105 |
| 9 | | 05'12" (+00'10") | 1008 / 9056 | 182 / 105 |
| 10 | | 05'21" (+00'19") | 1001 / 10058 | 175 / 106 |
| 11 | | 05'10" (+00'08") | 1002 / 11061 | 179 / 107 |
| 12 | | 05'18" (+00'16") | 1017 / 12078 | 180 / 104 |
| 13 | | 05'19" (+00'17") | 413 / 12491 | 177 / 106 |
6月累積里程 : 337.16 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'11" | 00:10'37" |
| 3 | 05'07" | 00:15'44" |
| 4 | 05'10" | 00:20'54" |
| 5 | 05'15" | 00:26'09" |
| 6 | 05'12" | 00:31'21" |
| 7 | 05'22" | 00:36'43" |
| 8 | 05'11" | 00:41'54" |
| 9 | 05'18" | 00:47'12" |
| 10 | 05'21" | 00:52'33" |
| 11 | 05'13" | 00:57'46" |
| 12 | 05'21" | 01:03'07" |
| 12.4 | 06'48" | 01:05'56" |
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