11.2 km | 01:37:26 | 08:44/km日期: 2019-06-16 18:22 - 卡路里: 635 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 59% - PM2.5: 良好(11)
Pace: 13'12" / 10'55" / 08'59" / 06'05" / 06'01" / 05'36" / 06'06" / 06'01" / 06'44" / 12'06" / 02'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'11" (+07'34") | 1000 / 1000 |
2 | | 10'55" (+05'18") | 1000 / 2000 |
3 | | 08'55" (+03'18") | 1000 / 3000 |
4 | | 06'07" (+00'30") | 1000 / 4000 |
5 | | 06'00" (+00'23") | 1000 / 5000 |
6 | | 05'37" | 1000 / 6000 |
7 | | 06'05" (+00'28") | 1000 / 7000 |
8 | | 06'00" (+00'23") | 1000 / 8000 |
9 | | 06'44" (+01'07") | 1000 / 9000 |
10 | | 12'06" (+06'29") | 1000 / 10000 |
11 | | 13'29" (+07'52") | 1000 / 11000 |
12 | | 14'03" (+08'26") | 155 / 11155 |
6月累積里程 : 507.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'12" | 00:13'12" |
2 | 10'55" | 00:24'07" |
3 | 08'59" | 00:33'06" |
4 | 06'05" | 00:39'11" |
5 | 06'01" | 00:45'12" |
6 | 05'36" | 00:50'48" |
7 | 06'06" | 00:56'54" |
8 | 06'01" | 01:02'55" |
9 | 06'44" | 01:09'39" |
10 | 12'06" | 01:21'45" |
11.2 | 00'22" | 01:22'11" |