11.2 km | 01:07:18 | 06:01/km日期: 2019-06-17 05:43 - 平均心率: 115 - 卡路里: 421 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(<2)
Pace: 06'14" / 05'54" / 07'06" / 06'13" / 06'10" / 06'01" / 07'21" / 05'45" / 05'50" / 05'45" / 05'54" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'30") | 1000 / 1000 |
| 2 | | 05'53" (+00'09") | 1000 / 2000 |
| 3 | | 06'03" (+00'19") | 1000 / 3000 |
| 4 | | 06'13" (+00'29") | 1000 / 4000 |
| 5 | | 06'09" (+00'25") | 1000 / 5000 |
| 6 | | 06'01" (+00'17") | 1000 / 6000 |
| 7 | | 06'12" (+00'28") | 1000 / 7000 |
| 8 | | 05'45" (+00'01") | 1000 / 8000 |
| 9 | | 05'49" (+00'05") | 1000 / 9000 |
| 10 | | 05'44" | 1000 / 10000 |
| 11 | | 05'54" (+00'10") | 1000 / 11000 |
| 12 | | 07'35" (+01'51") | 165 / 11165 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 526.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'54" | 00:12'08" |
| 3 | 07'06" | 00:19'14" |
| 4 | 06'13" | 00:25'27" |
| 5 | 06'10" | 00:31'37" |
| 6 | 06'01" | 00:37'38" |
| 7 | 07'21" | 00:44'59" |
| 8 | 05'45" | 00:50'44" |
| 9 | 05'50" | 00:56'34" |
| 10 | 05'45" | 01:02'19" |
| 11 | 05'54" | 01:08'13" |
| 11.2 | 07'33" | 01:09'28" |
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