7.6 km | 00:47:42 | 06:18/km日期: 2014-06-16 05:40 - 地點: 明新~大眉~明新後山~松林 - 天氣: 晴朗 - 卡路里: 456 Cal - 溫度: 25°C - 濕度: 96%
Pace: 07'25" / 06'10" / 06'17" / 06'25" / 06'11" / 05'56" / 05'53" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+01'36") | 1017 / 1017 |
2 | | 06'09" (+00'21") | 1008 / 2026 |
3 | | 06'19" (+00'31") | 1011 / 3037 |
4 | | 06'21" (+00'33") | 1007 / 4044 |
5 | | 06'08" (+00'20") | 1016 / 5060 |
6 | | 05'58" (+00'10") | 1002 / 6063 |
7 | | 05'48" | 1023 / 7086 |
8 | | 06'18" (+00'30") | 473 / 7559 |
6月累積里程 : 284.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 06'10" | 00:13'35" |
3 | 06'17" | 00:19'52" |
4 | 06'25" | 00:26'17" |
5 | 06'11" | 00:32'28" |
6 | 05'56" | 00:38'24" |
7 | 05'53" | 00:44'17" |
7.6 | 06'06" | 00:47'42" |