10.0 km | 00:59:39 | 05:57/km日期: 2014-06-15 21:18 - 平均心率: 140 - 卡路里: 667 Cal - 溫度: 27°C - 濕度: 87%
Pace: 06'00" / 06'17" / 06'17" / 06'15" / 06'15" / 06'07" / 05'38" / 05'30" / 05'35" / 05'42" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'29") | 1000 / 1000 |
| 2 | | 06'17" (+00'47") | 1000 / 2000 |
| 3 | | 06'16" (+00'46") | 1000 / 3000 |
| 4 | | 06'15" (+00'45") | 1000 / 4000 |
| 5 | | 06'14" (+00'44") | 1000 / 5000 |
| 6 | | 06'07" (+00'37") | 1000 / 6000 |
| 7 | | 05'37" (+00'07") | 1000 / 7000 |
| 8 | | 05'30" | 1000 / 8000 |
| 9 | | 05'35" (+00'05") | 1000 / 9000 |
| 10 | | 05'41" (+00'11") | 1000 / 10000 |
| 11 | | 05'10" | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 : 186.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'17" | 00:12'17" |
| 3 | 06'17" | 00:18'34" |
| 4 | 06'15" | 00:24'49" |
| 5 | 06'15" | 00:31'04" |
| 6 | 06'07" | 00:37'11" |
| 7 | 05'38" | 00:42'49" |
| 8 | 05'30" | 00:48'19" |
| 9 | 05'35" | 00:53'54" |
| 10 | 05'42" | 00:59'36" |
| 10.0 | --'--" | 00:59'36" |
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