10.1 km | 01:07:14 | 06:38/km日期: 2014-06-16 20:14 - 卡路里: 1055 Cal
Pace: 06'53" / 06'50" / 06'45" / 06'38" / 06'37" / 06'32" / 06'36" / 06'39" / 06'42" / 06'16" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'42") | 1005 / 1005 |
| 2 | | 06'49" (+00'39") | 1002 / 2007 |
| 3 | | 06'45" (+00'35") | 1001 / 3009 |
| 4 | | 06'38" (+00'28") | 1007 / 4016 |
| 5 | | 06'35" (+00'25") | 1008 / 5024 |
| 6 | | 06'34" (+00'24") | 1003 / 6028 |
| 7 | | 06'35" (+00'25") | 1003 / 7031 |
| 8 | | 06'39" (+00'29") | 1012 / 8044 |
| 9 | | 06'40" (+00'30") | 999 / 9043 |
| 10 | | 06'10" | 999 / 10043 |
| 11 | | 04'43" | 126 / 10170 |
6月累積里程 :
45.34 km 
MIZUNO WAVE Rider 16 累積 :
1051.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'50" | 00:13'43" |
| 3 | 06'45" | 00:20'28" |
| 4 | 06'38" | 00:27'06" |
| 5 | 06'37" | 00:33'43" |
| 6 | 06'32" | 00:40'15" |
| 7 | 06'36" | 00:46'51" |
| 8 | 06'39" | 00:53'30" |
| 9 | 06'42" | 01:00'12" |
| 10 | 06'16" | 01:06'28" |
| 10.1 | 06'33" | 01:07'14" |
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