21.2 km | 02:17:29 | 06:29/km日期: 2019-06-15 05:29 - 總爬升: 116 m - 卡路里: 1144 Cal - 總步數: 25302 - 平均步頻: 184 - 平均步幅: 83 cm - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(11)
Pace: 06'30" / 06'30" / 06'35" / 06'30" / 06'30" / 06'30" / 06'25" / 06'28" / 06'27" / 06'29" / 06'34" / 06'19" / 06'16" / 06'20" / 06'27" / 06'22" / 06'20" / 06'24" / 06'32" / 06'39" / 06'37" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'12") | 1008 / 1008 | 183 / 84 |
| 2 | | 06'25" (+00'11") | 1011 / 2019 | 187 / 83 |
| 3 | | 06'31" (+00'17") | 1008 / 3027 | 180 / 84 |
| 4 | | 06'27" (+00'13") | 1006 / 4033 | 185 / 83 |
| 5 | | 06'28" (+00'14") | 1004 / 5037 | 187 / 82 |
| 6 | | 06'31" (+00'17") | 1009 / 6047 | 185 / 82 |
| 7 | | 06'22" (+00'08") | 1004 / 7052 | 185 / 84 |
| 8 | | 06'27" (+00'13") | 1000 / 8052 | 188 / 82 |
| 9 | | 06'25" (+00'11") | 1002 / 9054 | 187 / 83 |
| 10 | | 06'27" (+00'13") | 1005 / 10060 | 184 / 83 |
| 11 | | 06'34" (+00'20") | 1009 / 11069 | 186 / 81 |
| 12 | | 06'14" | 1001 / 12070 | 184 / 86 |
| 13 | | 06'15" (+00'01") | 1005 / 13076 | 185 / 86 |
| 14 | | 06'17" (+00'03") | 1000 / 14077 | 186 / 85 |
| 15 | | 06'34" (+00'20") | 1004 / 15081 | 186 / 81 |
| 16 | | 06'24" (+00'10") | 1008 / 16090 | 188 / 82 |
| 17 | | 06'18" (+00'04") | 1001 / 17092 | 184 / 85 |
| 18 | | 06'23" (+00'09") | 1000 / 18092 | 181 / 86 |
| 19 | | 06'32" (+00'18") | 1000 / 19092 | 175 / 86 |
| 20 | | 06'40" (+00'26") | 1001 / 20094 | 168 / 88 |
| 21 | | 06'36" (+00'22") | 1007 / 21101 | 183 / 82 |
| 22 | | 06'38" (+00'24") | 203 / 21305 | 180 / 83 |
屏東Ching
屏東Ching
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