16.4 km | 01:30:00 | 05:28/km日期: 2019-06-07 05:36 - 平均心率: 155 - 卡路里: 881 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(5)
Pace: 05'48" / 05'35" / 05'33" / 05'26" / 05'20" / 05'43" / 05'19" / 05'26" / 05'22" / 05'13" / 05'51" / 05'27" / 05'24" / 05'22" / 05'25" / 05'20" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'35") | 1000 / 1000 |
| 2 | | 05'35" (+00'23") | 1000 / 2000 |
| 3 | | 05'32" (+00'20") | 1000 / 3000 |
| 4 | | 05'26" (+00'14") | 1000 / 4000 |
| 5 | | 05'19" (+00'07") | 1000 / 5000 |
| 6 | | 05'43" (+00'31") | 1000 / 6000 |
| 7 | | 05'18" (+00'06") | 1000 / 7000 |
| 8 | | 05'25" (+00'13") | 1000 / 8000 |
| 9 | | 05'22" (+00'10") | 1000 / 9000 |
| 10 | | 05'12" | 1000 / 10000 |
| 11 | | 05'51" (+00'39") | 1000 / 11000 |
| 12 | | 05'26" (+00'14") | 1000 / 12000 |
| 13 | | 05'23" (+00'11") | 1000 / 13000 |
| 14 | | 05'22" (+00'10") | 1000 / 14000 |
| 15 | | 05'25" (+00'13") | 1000 / 15000 |
| 16 | | 05'20" (+00'08") | 1000 / 16000 |
| 17 | | 05'34" (+00'22") | 438 / 16438 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 : 220.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'35" | 00:11'23" |
| 3 | 05'33" | 00:16'56" |
| 4 | 05'26" | 00:22'22" |
| 5 | 05'20" | 00:27'42" |
| 6 | 05'43" | 00:33'25" |
| 7 | 05'19" | 00:38'44" |
| 8 | 05'26" | 00:44'10" |
| 9 | 05'22" | 00:49'32" |
| 10 | 05'13" | 00:54'45" |
| 11 | 05'51" | 01:00'36" |
| 12 | 05'27" | 01:06'03" |
| 13 | 05'24" | 01:11'27" |
| 14 | 05'22" | 01:16'49" |
| 15 | 05'25" | 01:22'14" |
| 16 | 05'20" | 01:27'34" |
| 16.4 | 05'35" | 01:30'01" |
28902.8 km | 
33.2 km
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