12.0 km | 01:13:27 | 06:06/km日期: 2014-06-13 17:41 - 地點: 衛武營 - 天氣: 下雨 - 卡路里: 951 Cal - 溫度: 28°C - 濕度: 90%
Pace: 05'43" / 05'46" / 05'48" / 05'49" / 05'53" / 05'53" / 08'54" / 06'22" / 06'13" / 09'50" / 06'30" / 06'33" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" | 1000 / 1000 |
2 | | 05'45" (+00'03") | 1000 / 2000 |
3 | | 05'48" (+00'06") | 1000 / 3000 |
4 | | 05'48" (+00'06") | 1000 / 4000 |
5 | | 05'53" (+00'11") | 1000 / 5000 |
6 | | 05'52" (+00'10") | 1000 / 6000 |
7 | | 06'24" (+00'42") | 1000 / 7000 |
8 | | 06'21" (+00'39") | 1000 / 8000 |
9 | | 06'12" (+00'30") | 1000 / 9000 |
10 | | 06'29" (+00'47") | 1000 / 10000 |
11 | | 06'30" (+00'48") | 1000 / 11000 |
12 | | 06'32" (+00'50") | 1000 / 12000 |
13 | | 06'18" (+00'36") | 8 / 12008 |
6月累積里程 :
140.37 km Mizuno WAVE PRORUNNER 16 累積 :
816.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'46" | 00:11'29" |
3 | 05'48" | 00:17'17" |
4 | 05'49" | 00:23'06" |
5 | 05'53" | 00:28'59" |
6 | 05'53" | 00:34'52" |
7 | 08'54" | 00:43'46" |
8 | 06'22" | 00:50'08" |
9 | 06'13" | 00:56'21" |
10 | 09'50" | 01:06'11" |
11 | 06'30" | 01:12'41" |
12 | 06'33" | 01:19'14" |
12.0 | --'--" | 01:19'14" |