4.3 km | 00:25:32 | 05:55/km日期: 2014-06-12 15:21 - 地點: 北小 - 天氣: 爆熱 - 卡路里: 263 Cal - 溫度: 29°C - 濕度: 64%
Pace: 05'59" / 05'51" / 05'39" / 05'58" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'16") | 247 / 247 |
2 | | 05'47" (+00'15") | 270 / 517 |
3 | | 05'37" (+00'05") | 275 / 792 |
4 | | 05'42" (+00'10") | 265 / 1058 |
5 | | 05'50" (+00'18") | 270 / 1329 |
6 | | 05'44" (+00'12") | 264 / 1594 |
7 | | 05'52" (+00'20") | 266 / 1860 |
8 | | 05'32" | 261 / 2121 |
9 | | 05'42" (+00'10") | 274 / 2396 |
10 | | 05'46" (+00'14") | 262 / 2659 |
11 | | 05'41" (+00'09") | 272 / 2931 |
12 | | 05'41" (+00'09") | 269 / 3201 |
13 | | 05'53" (+00'21") | 271 / 3472 |
14 | | 06'02" (+00'30") | 270 / 3743 |
15 | | 06'08" (+00'36") | 268 / 4011 |
16 | | 05'58" (+00'26") | 259 / 4271 |
17 | | 07'15" (+01'43") | 68 / 4340 |
6月累積里程 :
145.50 km ASICS 虎走 累積 :
755.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'51" | 00:11'50" |
3 | 05'39" | 00:17'29" |
4 | 05'58" | 00:23'27" |
4.3 | 06'51" | 00:25'32" |