5.2 km | 00:26:53 | 05:08/km日期: 2014-06-12 18:18 - 卡路里: 425 Cal - 溫度: 31°C - 濕度: 51%
Pace: 05'16" / 04'53" / 05'08" / 05'09" / 05'19" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+03'36") | 196 / 196 |
| 2 | | 03'52" (+00'51") | 223 / 419 |
| 3 | | 06'10" (+03'09") | 59 / 479 |
| 4 | | 06'27" (+03'26") | 139 / 618 |
| 5 | | 03'31" (+00'30") | 207 / 826 |
| 6 | | 06'18" (+03'17") | 211 / 1037 |
| 7 | | 03'32" (+00'31") | 212 / 1249 |
| 8 | | 06'23" (+03'22") | 216 / 1466 |
| 9 | | 03'22" (+00'21") | 207 / 1674 |
| 10 | | 06'31" (+03'30") | 217 / 1891 |
| 11 | | 03'22" (+00'21") | 202 / 2093 |
| 12 | | 06'20" (+03'19") | 215 / 2309 |
| 13 | | 03'22" (+00'21") | 217 / 2527 |
| 14 | | 08'29" (+05'28") | 221 / 2748 |
| 15 | | 03'01" | 209 / 2958 |
| 16 | | 06'29" (+03'28") | 208 / 3166 |
| 17 | | 03'38" (+00'37") | 206 / 3372 |
| 18 | | 05'41" (+02'40") | 222 / 3595 |
| 19 | | 03'42" (+00'41") | 201 / 3797 |
| 20 | | 04'47" (+01'46") | 427 / 4224 |
| 21 | | 06'58" (+03'57") | 35 / 4260 |
| 22 | | 05'34" (+02'33") | 970 / 5230 |
6月累積里程 : 33.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'53" | 00:10'09" |
| 3 | 05'08" | 00:15'17" |
| 4 | 05'09" | 00:20'26" |
| 5 | 05'19" | 00:25'45" |
| 5.2 | 04'54" | 00:26'53" |
展開計圈分析
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