15.0 km | 01:25:52 | 05:43/km日期: 2019-06-03 19:13 - 平均心率: 137 - 卡路里: 909 Cal - 平均步頻: 194 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(27)
Pace: 05'33" / 05'23" / 05'34" / 05'43" / 05'44" / 05'48" / 05'46" / 05'47" / 05'38" / 05'55" / 05'54" / 05'53" / 05'45" / 05'49" / 05'35" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'10") | 1000 / 1000 |
| 2 | | 05'23" | 1000 / 2000 |
| 3 | | 05'33" (+00'10") | 1000 / 3000 |
| 4 | | 05'43" (+00'20") | 1000 / 4000 |
| 5 | | 05'43" (+00'20") | 1000 / 5000 |
| 6 | | 05'48" (+00'25") | 1000 / 6000 |
| 7 | | 05'45" (+00'22") | 1000 / 7000 |
| 8 | | 05'47" (+00'24") | 1000 / 8000 |
| 9 | | 05'37" (+00'14") | 1000 / 9000 |
| 10 | | 05'54" (+00'31") | 1000 / 10000 |
| 11 | | 05'53" (+00'30") | 1000 / 11000 |
| 12 | | 05'46" (+00'23") | 1000 / 12000 |
| 13 | | 05'51" (+00'28") | 1000 / 13000 |
| 14 | | 05'48" (+00'25") | 1000 / 14000 |
| 15 | | 05'34" (+00'11") | 1000 / 15000 |
| 16 | | 06'02" (+00'39") | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 : 161.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'23" | 00:10'56" |
| 3 | 05'34" | 00:16'30" |
| 4 | 05'43" | 00:22'13" |
| 5 | 05'44" | 00:27'57" |
| 6 | 05'48" | 00:33'45" |
| 7 | 05'46" | 00:39'31" |
| 8 | 05'47" | 00:45'18" |
| 9 | 05'38" | 00:50'56" |
| 10 | 05'55" | 00:56'51" |
| 11 | 05'54" | 01:02'45" |
| 12 | 05'53" | 01:08'38" |
| 13 | 05'45" | 01:14'23" |
| 14 | 05'49" | 01:20'12" |
| 15 | 05'35" | 01:25'47" |
| 15.0 | 05'27" | 01:25'52" |
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