7.1 km | 00:46:32 | 06:30/km日期: 2014-06-11 14:58 - 地點: 北小 - 天氣: 雨 - 卡路里: 527 Cal - 溫度: 26°C - 濕度: 85%
Pace: 06'18" / 06'22" / 06'24" / 06'18" / 06'47" / 06'34" / 06'38" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" | 345 / 345 |
2 | | 06'48" (+01'27") | 266 / 612 |
3 | | 06'33" (+01'12") | 269 / 881 |
4 | | 06'41" (+01'20") | 266 / 1148 |
5 | | 06'30" (+01'09") | 271 / 1419 |
6 | | 06'24" (+01'03") | 270 / 1690 |
7 | | 06'17" (+00'56") | 267 / 1958 |
8 | | 06'09" (+00'48") | 275 / 2233 |
9 | | 06'12" (+00'51") | 265 / 2499 |
10 | | 06'43" (+01'22") | 252 / 2752 |
11 | | 06'27" (+01'06") | 268 / 3021 |
12 | | 06'06" (+00'45") | 267 / 3288 |
13 | | 06'30" (+01'09") | 266 / 3554 |
14 | | 06'27" (+01'06") | 260 / 3815 |
15 | | 06'27" (+01'06") | 268 / 4083 |
16 | | 06'09" (+00'48") | 259 / 4343 |
17 | | 06'30" (+01'09") | 268 / 4612 |
18 | | 06'20" (+00'59") | 265 / 4877 |
19 | | 07'24" (+02'03") | 261 / 5138 |
20 | | 06'45" (+01'24") | 269 / 5407 |
21 | | 06'36" (+01'15") | 264 / 5672 |
22 | | 06'42" (+01'21") | 268 / 5940 |
23 | | 06'39" (+01'18") | 207 / 6148 |
24 | | 06'56" (+01'35") | 201 / 6350 |
25 | | 06'18" (+00'57") | 211 / 6561 |
26 | | 06'38" (+01'17") | 208 / 6769 |
27 | | 06'40" (+01'19") | 209 / 6979 |
28 | | 06'51" (+01'30") | 194 / 7173 |
6月累積里程 :
145.50 km ASICS 虎走 累積 :
755.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'22" | 00:12'40" |
3 | 06'24" | 00:19'04" |
4 | 06'18" | 00:25'22" |
5 | 06'47" | 00:32'09" |
6 | 06'34" | 00:38'43" |
7 | 06'38" | 00:45'21" |
7.1 | 08'02" | 00:46'32" |