6.0 km | 00:29:12 | 04:51/km日期: 2014-05-19 20:18 - 卡路里: 226 Cal
Pace: 04'36" / 05'21" / 04'51" / 04'46" / 04'52" / 04'42" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'35" | 1000 / 1000 |
2 | | 05'20" (+00'45") | 1000 / 2000 |
3 | | 04'52" (+00'17") | 1000 / 3000 |
4 | | 04'44" (+00'09") | 1000 / 4000 |
5 | | 04'52" (+00'17") | 1000 / 5000 |
6 | | 04'42" (+00'07") | 1000 / 6000 |
7 | | 11'13" (+06'38") | 8 / 6008 |
5月累積里程 : 89.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 05'21" | 00:09'57" |
3 | 04'51" | 00:14'48" |
4 | 04'46" | 00:19'34" |
5 | 04'52" | 00:24'26" |
6 | 04'42" | 00:29'08" |
6.0 | 05'52" | 00:29'11" |