10.4 km | 01:05:50 | 06:21/km日期: 2019-05-18 17:26 - 總爬升: 116 m - 平均心率: 124 - 卡路里: 606 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 07'15" / 07'39" / 06'14" / 06'20" / 06'05" / 06'18" / 06'28" / 05'55" / 06'08" / 06'06" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'19") | 1000 / 1000 |
| 2 | | 06'41" (+00'46") | 1000 / 2000 |
| 3 | | 06'14" (+00'19") | 1000 / 3000 |
| 4 | | 06'19" (+00'24") | 1000 / 4000 |
| 5 | | 06'04" (+00'09") | 1000 / 5000 |
| 6 | | 06'18" (+00'23") | 1000 / 6000 |
| 7 | | 06'21" (+00'26") | 1000 / 7000 |
| 8 | | 05'55" | 1000 / 8000 |
| 9 | | 06'07" (+00'12") | 1000 / 9000 |
| 10 | | 06'06" (+00'11") | 1000 / 10000 |
| 11 | | 06'40" (+00'45") | 365 / 10365 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 :
187.36 km 
asics TJR034 累積 :
5793.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'39" | 00:14'54" |
| 3 | 06'14" | 00:21'08" |
| 4 | 06'20" | 00:27'28" |
| 5 | 06'05" | 00:33'33" |
| 6 | 06'18" | 00:39'51" |
| 7 | 06'28" | 00:46'19" |
| 8 | 05'55" | 00:52'14" |
| 9 | 06'08" | 00:58'22" |
| 10 | 06'06" | 01:04'28" |
| 10.4 | 06'41" | 01:06'55" |
展開計圈分析
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