11.5 km | 01:00:48 | 05:16/km日期: 2014-06-10 08:42 - 卡路里: 976 Cal - 溫度: 28°C - 濕度: 85%
Pace: 06'06" / 05'29" / 05'01" / 04'55" / 04'53" / 04'42" / 04'45" / 04'38" / 05'44" / 05'26" / 05'41" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'25") | 1020 / 1020 |
| 2 | | 05'27" (+00'48") | 1018 / 2038 |
| 3 | | 05'01" (+00'22") | 1002 / 3041 |
| 4 | | 04'55" (+00'16") | 1008 / 4049 |
| 5 | | 04'52" (+00'13") | 1015 / 5064 |
| 6 | | 04'41" (+00'02") | 998 / 6063 |
| 7 | | 04'44" (+00'05") | 1009 / 7073 |
| 8 | | 04'39" | 1001 / 8074 |
| 9 | | 05'46" (+01'07") | 1006 / 9081 |
| 10 | | 05'25" (+00'46") | 1018 / 10099 |
| 11 | | 05'40" (+01'01") | 1007 / 11107 |
| 12 | | 05'26" (+00'47") | 533 / 11641 |
6月累積里程 : 250.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'29" | 00:11'35" |
| 3 | 05'01" | 00:16'36" |
| 4 | 04'55" | 00:21'31" |
| 5 | 04'53" | 00:26'24" |
| 6 | 04'42" | 00:31'06" |
| 7 | 04'45" | 00:35'51" |
| 8 | 04'38" | 00:40'29" |
| 9 | 05'44" | 00:46'13" |
| 10 | 05'26" | 00:51'39" |
| 11 | 05'41" | 00:57'20" |
| 11.5 | 06'33" | 01:00'48" |
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