10.1 km | 01:02:41 | 06:12/km日期: 2019-05-26 06:28 - 平均心率: 145 - 卡路里: 392 Cal - 平均步頻: 198 - 溫度: 26°C - 濕度: 80%
Pace: 06'06" / 05'47" / 05'59" / 05'59" / 06'18" / 06'18" / 06'05" / 06'35" / 06'34" / 06'28" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'19") | 1000 / 1000 |
| 2 | | 05'47" | 1000 / 2000 |
| 3 | | 05'58" (+00'11") | 1000 / 3000 |
| 4 | | 05'59" (+00'12") | 1000 / 4000 |
| 5 | | 06'17" (+00'30") | 1000 / 5000 |
| 6 | | 06'17" (+00'30") | 1000 / 6000 |
| 7 | | 06'05" (+00'18") | 1000 / 7000 |
| 8 | | 06'35" (+00'48") | 1000 / 8000 |
| 9 | | 06'33" (+00'46") | 1000 / 9000 |
| 10 | | 06'28" (+00'41") | 1000 / 10000 |
| 11 | | 05'24" | 101 / 10101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
93.63 km 
美津濃 皇速3 累積 :
5544.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'47" | 00:11'53" |
| 3 | 05'59" | 00:17'52" |
| 4 | 05'59" | 00:23'51" |
| 5 | 06'18" | 00:30'09" |
| 6 | 06'18" | 00:36'27" |
| 7 | 06'05" | 00:42'32" |
| 8 | 06'35" | 00:49'07" |
| 9 | 06'34" | 00:55'41" |
| 10 | 06'28" | 01:02'09" |
| 10.1 | 05'24" | 01:02'42" |
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