21.7 km | 02:50:25 | 07:50/km日期: 2019-05-26 06:30 - 卡路里: 2273 Cal
Pace: 06'01" / 06'17" / 06'20" / 06'27" / 06'30" / 07'37" / 06'59" / 07'26" / 06'56" / 07'25" / 07'25" / 07'23" / 07'56" / 08'30" / 09'16" / 08'57" / 09'26" / 09'32" / 09'55" / 10'11" / 08'39" / 07'04" /
5月累積里程 : 49.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'17" | 00:12'18" |
| 3 | 06'20" | 00:18'38" |
| 4 | 06'27" | 00:25'05" |
| 5 | 06'30" | 00:31'35" |
| 6 | 07'37" | 00:39'12" |
| 7 | 06'59" | 00:46'11" |
| 8 | 07'26" | 00:53'37" |
| 9 | 06'56" | 01:00'33" |
| 10 | 07'25" | 01:07'58" |
| 11 | 07'25" | 01:15'23" |
| 12 | 07'23" | 01:22'46" |
| 13 | 07'56" | 01:30'42" |
| 14 | 08'30" | 01:39'12" |
| 15 | 09'16" | 01:48'28" |
| 16 | 08'57" | 01:57'25" |
| 17 | 09'26" | 02:06'51" |
| 18 | 09'32" | 02:16'23" |
| 19 | 09'55" | 02:26'18" |
| 20 | 10'11" | 02:36'29" |
| 21 | 08'39" | 02:45'08" |
| 21.7 | 07'04" | 02:50'25" |
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