21.1 km | 02:09:41 | 06:09/km日期: 2019-05-25 06:00 - 總爬升: 505 m - 平均心率: 152 - 卡路里: 747 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(2)
Pace: 06'05" / 05'52" / 06'54" / 06'29" / 05'27" / 06'25" / 05'40" / 06'18" / 06'14" / 08'41" / 06'04" / 06'59" / 08'22" / 06'29" / 06'38" / 06'45" / 05'34" / 05'35" / 05'52" / 05'35" / 05'43" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'32") | 1000 / 1000 |
| 2 | | 05'52" (+00'25") | 1000 / 2000 |
| 3 | | 06'41" (+01'14") | 1000 / 3000 |
| 4 | | 06'28" (+01'01") | 1000 / 4000 |
| 5 | | 05'27" | 1000 / 5000 |
| 6 | | 06'00" (+00'33") | 1000 / 6000 |
| 7 | | 05'39" (+00'12") | 1000 / 7000 |
| 8 | | 06'18" (+00'51") | 1000 / 8000 |
| 9 | | 06'13" (+00'46") | 1000 / 9000 |
| 10 | | 07'14" (+01'47") | 1000 / 10000 |
| 11 | | 06'03" (+00'36") | 1000 / 11000 |
| 12 | | 06'58" (+01'31") | 1000 / 12000 |
| 13 | | 07'04" (+01'37") | 1000 / 13000 |
| 14 | | 06'29" (+01'02") | 1000 / 14000 |
| 15 | | 06'38" (+01'11") | 1000 / 15000 |
| 16 | | 05'46" (+00'19") | 1000 / 16000 |
| 17 | | 05'34" (+00'07") | 1000 / 17000 |
| 18 | | 05'35" (+00'08") | 1000 / 18000 |
| 19 | | 05'51" (+00'24") | 1000 / 19000 |
| 20 | | 05'35" (+00'08") | 1000 / 20000 |
| 21 | | 05'42" (+00'15") | 1000 / 21000 |
| 22 | | 07'56" (+02'29") | 56 / 21056 |
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