11.6 km | 01:18:08 | 06:43/km日期: 2014-06-11 19:51 - 卡路里: 773 Cal - 溫度: 25°C - 濕度: 83%
Pace: 06'26" / 07'43" / 06'24" / 07'25" / 07'23" / 06'47" / 06'11" / 07'38" / 05'56" / 06'00" / 06'56" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'31") | 1000 / 1000 |
| 2 | | 07'42" (+01'47") | 1000 / 2000 |
| 3 | | 06'24" (+00'29") | 1000 / 3000 |
| 4 | | 07'24" (+01'29") | 1000 / 4000 |
| 5 | | 07'23" (+01'28") | 1000 / 5000 |
| 6 | | 06'20" (+00'25") | 1000 / 6000 |
| 7 | | 06'10" (+00'15") | 1000 / 7000 |
| 8 | | 07'38" (+01'43") | 1000 / 8000 |
| 9 | | 05'55" | 1000 / 9000 |
| 10 | | 06'00" (+00'05") | 1000 / 10000 |
| 11 | | 06'56" (+01'01") | 1000 / 11000 |
| 12 | | 06'08" (+00'13") | 613 / 11613 |
6月累積里程 :
90.97 km 
美津濃 WAVE AMULET 4 累積 :
416.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 07'43" | 00:14'09" |
| 3 | 06'24" | 00:20'33" |
| 4 | 07'25" | 00:27'58" |
| 5 | 07'23" | 00:35'21" |
| 6 | 06'47" | 00:42'08" |
| 7 | 06'11" | 00:48'19" |
| 8 | 07'38" | 00:55'57" |
| 9 | 05'56" | 01:01'53" |
| 10 | 06'00" | 01:07'53" |
| 11 | 06'56" | 01:14'49" |
| 11.6 | 06'00" | 01:18'30" |
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