10.0 km | 00:56:05 | 05:36/km日期: 2019-05-22 17:15 - 卡路里: 726 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 66% - PM2.5: 良好(22)
Pace: 05'52" / 05'32" / 05'33" / 05'32" / 05'36" / 06'57" / 05'39" / 05'35" / 06'17" / 05'17" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'44") | 1000 / 1000 |
| 2 | | 05'32" (+00'16") | 1000 / 2000 |
| 3 | | 05'32" (+00'16") | 1000 / 3000 |
| 4 | | 05'31" (+00'15") | 1000 / 4000 |
| 5 | | 05'36" (+00'20") | 1000 / 5000 |
| 6 | | 05'37" (+00'21") | 1000 / 6000 |
| 7 | | 05'38" (+00'22") | 1000 / 7000 |
| 8 | | 05'35" (+00'19") | 1000 / 8000 |
| 9 | | 05'41" (+00'25") | 1000 / 9000 |
| 10 | | 05'16" | 1000 / 10000 |
| 11 | | 04'57" | 7 / 10007 |
5月累積里程 : 152.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'32" | 00:11'24" |
| 3 | 05'33" | 00:16'57" |
| 4 | 05'32" | 00:22'29" |
| 5 | 05'36" | 00:28'05" |
| 6 | 06'57" | 00:35'02" |
| 7 | 05'39" | 00:40'41" |
| 8 | 05'35" | 00:46'16" |
| 9 | 06'17" | 00:52'33" |
| 10 | 05'17" | 00:57'50" |
| 10.0 | 04'21" | 00:57'52" |
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