10.0 km | 00:51:17 | 05:07/km日期: 2019-05-21 08:22 - 平均心率: 142 - 卡路里: 630 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(9)
Pace: 05'47" / 05'46" / 05'13" / 05'08" / 05'07" / 05'08" / 05'00" / 04'51" / 04'43" / 04'31" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'18") | 1000 / 1000 |
| 2 | | 05'46" (+01'17") | 1000 / 2000 |
| 3 | | 05'13" (+00'44") | 1000 / 3000 |
| 4 | | 05'07" (+00'38") | 1000 / 4000 |
| 5 | | 05'06" (+00'37") | 1000 / 5000 |
| 6 | | 05'08" (+00'39") | 1000 / 6000 |
| 7 | | 04'59" (+00'30") | 1000 / 7000 |
| 8 | | 04'50" (+00'21") | 1000 / 8000 |
| 9 | | 04'43" (+00'14") | 1000 / 9000 |
| 10 | | 04'29" | 1000 / 10000 |
| 11 | | 03'45" | 21 / 10021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 138.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'46" | 00:11'33" |
| 3 | 05'13" | 00:16'46" |
| 4 | 05'08" | 00:21'54" |
| 5 | 05'07" | 00:27'01" |
| 6 | 05'08" | 00:32'09" |
| 7 | 05'00" | 00:37'09" |
| 8 | 04'51" | 00:42'00" |
| 9 | 04'43" | 00:46'43" |
| 10 | 04'31" | 00:51'14" |
| 10.0 | 03'57" | 00:51'19" |
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