2.0 km | 00:28:39 | 14:06/km日期: 2019-05-17 20:57 - 平均心率: 93 - 卡路里: 79 Cal - 平均步頻: 114
Pace: 13'59" / 14'24" / 09'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'36" (+07'12") | 33 / 33 |
| 2 | | 12'50" (+01'26") | 40 / 73 |
| 3 | | 13'18" (+01'54") | 47 / 120 |
| 4 | | 13'11" (+01'47") | 75 / 196 |
| 5 | | 13'35" (+02'11") | 65 / 262 |
| 6 | | 13'54" (+02'30") | 71 / 333 |
| 7 | | 14'08" (+02'44") | 45 / 379 |
| 8 | | 14'04" (+02'40") | 71 / 450 |
| 9 | | 14'41" (+03'17") | 74 / 524 |
| 10 | | 14'09" (+02'45") | 70 / 595 |
| 11 | | 13'21" (+01'57") | 89 / 684 |
| 12 | | 13'28" (+02'04") | 74 / 758 |
| 13 | | 13'51" (+02'27") | 72 / 831 |
| 14 | | 14'23" (+02'59") | 69 / 900 |
| 15 | | 14'10" (+02'46") | 70 / 971 |
| 16 | | 13'22" (+01'58") | 74 / 1045 |
| 17 | | 13'33" (+02'09") | 52 / 1098 |
| 18 | | 13'23" (+01'59") | 74 / 1173 |
| 19 | | 14'06" (+02'42") | 42 / 1215 |
| 20 | | 13'51" (+02'27") | 72 / 1287 |
| 21 | | 14'02" (+02'38") | 92 / 1380 |
| 22 | | 14'05" (+02'41") | 70 / 1450 |
| 23 | | 14'14" (+02'50") | 100 / 1551 |
| 24 | | 14'06" (+02'42") | 70 / 1622 |
| 25 | | 17'55" (+06'31") | 42 / 1664 |
| 26 | | 17'55" (+06'31") | 55 / 1720 |
| 27 | | 17'01" (+05'37") | 42 / 1762 |
| 28 | | 18'14" (+06'50") | 54 / 1817 |
| 29 | | 15'08" (+03'44") | 18 / 1836 |
| 30 | | 11'29" (+00'05") | 86 / 1923 |
| 31 | | 11'24" | 24 / 1947 |
| 32 | | 11'56" (+00'32") | 83 / 2031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 140.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'59" | 00:13'59" |
| 2 | 14'24" | 00:28'23" |
| 2.0 | 09'29" | 00:28'41" |
展開計圈分析
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