14.0 km | 01:22:19 | 05:51/km日期: 2019-05-15 16:37 - 卡路里: 927 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 78% - PM2.5: 普通(38)
Pace: 06'05" / 05'51" / 05'39" / 05'14" / 04'59" / 05'15" / 05'44" / 05'39" / 05'42" / 05'36" / 05'25" / 05'12" / 05'21" / 10'13" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'06") | 1000 / 1000 |
2 | | 05'50" (+00'51") | 1000 / 2000 |
3 | | 05'38" (+00'39") | 1000 / 3000 |
4 | | 05'13" (+00'14") | 1000 / 4000 |
5 | | 04'59" | 1000 / 5000 |
6 | | 05'14" (+00'15") | 1000 / 6000 |
7 | | 05'44" (+00'45") | 1000 / 7000 |
8 | | 05'39" (+00'40") | 1000 / 8000 |
9 | | 05'41" (+00'42") | 1000 / 9000 |
10 | | 05'36" (+00'37") | 1000 / 10000 |
11 | | 05'25" (+00'26") | 1000 / 11000 |
12 | | 05'11" (+00'12") | 1000 / 12000 |
13 | | 05'20" (+00'21") | 1000 / 13000 |
14 | | 10'12" (+05'13") | 1000 / 14000 |
15 | | 09'40" (+04'41") | 43 / 14043 |
5月累積里程 :
306.77 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'51" | 00:11'56" |
3 | 05'39" | 00:17'35" |
4 | 05'14" | 00:22'49" |
5 | 04'59" | 00:27'48" |
6 | 05'15" | 00:33'03" |
7 | 05'44" | 00:38'47" |
8 | 05'39" | 00:44'26" |
9 | 05'42" | 00:50'08" |
10 | 05'36" | 00:55'44" |
11 | 05'25" | 01:01'09" |
12 | 05'12" | 01:06'21" |
13 | 05'21" | 01:11'42" |
14 | 10'13" | 01:21'55" |
14.0 | 09'36" | 01:22'20" |