4.3 km | 00:22:22 | 05:14/km日期: 2014-06-04 17:32 - 地點: 頭城國中 - 天氣: 涼中帶悶 - 卡路里: 357 Cal
Pace: 05'20" / 05'20" / 05'18" / 05'11" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'23") | 454 / 454 |
| 2 | | 05'23" (+00'29") | 460 / 914 |
| 3 | | 05'12" (+00'18") | 460 / 1374 |
| 4 | | 05'22" (+00'28") | 476 / 1851 |
| 5 | | 05'19" (+00'25") | 469 / 2321 |
| 6 | | 05'16" (+00'22") | 483 / 2804 |
| 7 | | 05'12" (+00'18") | 479 / 3283 |
| 8 | | 05'13" (+00'19") | 484 / 3768 |
| 9 | | 04'54" | 481 / 4250 |
| 10 | | 04'56" (+00'02") | 13 / 4263 |
6月累積里程 :
159.42 km 
REEBOK Realflex Run 2.0 累積 :
235.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'20" | 00:10'40" |
| 3 | 05'18" | 00:15'58" |
| 4 | 05'11" | 00:21'09" |
| 4.3 | 04'36" | 00:22'22" |
展開計圈分析
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