13.2 km | 01:21:19 | 06:09/km日期: 2019-05-14 16:53 - 卡路里: 871 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(28)
Pace: 06'23" / 05'36" / 05'33" / 05'31" / 05'04" / 05'04" / 05'10" / 05'15" / 05'34" / 05'38" / 05'07" / 08'10" / 10'50" / 12'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'17") | 1000 / 1000 |
| 2 | | 05'37" (+00'33") | 1000 / 2000 |
| 3 | | 05'32" (+00'28") | 1000 / 3000 |
| 4 | | 05'30" (+00'26") | 1000 / 4000 |
| 5 | | 05'04" | 1000 / 5000 |
| 6 | | 05'04" | 1000 / 6000 |
| 7 | | 05'10" (+00'06") | 1000 / 7000 |
| 8 | | 05'14" (+00'10") | 1000 / 8000 |
| 9 | | 05'34" (+00'30") | 1000 / 9000 |
| 10 | | 05'38" (+00'34") | 1000 / 10000 |
| 11 | | 05'07" (+00'03") | 1000 / 11000 |
| 12 | | 08'10" (+03'06") | 1000 / 12000 |
| 13 | | 10'49" (+05'45") | 1000 / 13000 |
| 14 | | 12'13" (+07'09") | 196 / 13196 |
5月累積里程 :
306.77 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'36" | 00:11'59" |
| 3 | 05'33" | 00:17'32" |
| 4 | 05'31" | 00:23'03" |
| 5 | 05'04" | 00:28'07" |
| 6 | 05'04" | 00:33'11" |
| 7 | 05'10" | 00:38'21" |
| 8 | 05'15" | 00:43'36" |
| 9 | 05'34" | 00:49'10" |
| 10 | 05'38" | 00:54'48" |
| 11 | 05'07" | 00:59'55" |
| 12 | 08'10" | 01:08'05" |
| 13 | 10'50" | 01:18'55" |
| 13.2 | 12'12" | 01:21'19" |
展開計圈分析
留言 
