12.2 km | 01:04:34 | 05:16/km日期: 2014-06-05 20:29 - 地點: 義守大學操場 - 天氣: 夜 - 卡路里: 525 Cal
Pace: 04'14" / 04'37" / 04'46" / 04'49" / 05'00" / 05'00" / 04'57" / 05'04" / 04'51" / 05'16" / 05'24" / 05'14" / 04'45" / 02'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'17" | 407 / 407 |
| 2 | | 04'44" (+00'27") | 407 / 815 |
| 3 | | 04'59" (+00'42") | 407 / 1222 |
| 4 | | 05'01" (+00'44") | 407 / 1630 |
| 5 | | 05'18" (+01'01") | 407 / 2038 |
| 6 | | 05'21" (+01'04") | 407 / 2445 |
| 7 | | 05'16" (+00'59") | 407 / 2853 |
| 8 | | 05'26" (+01'09") | 407 / 3261 |
| 9 | | 05'18" (+01'01") | 407 / 3668 |
| 10 | | 05'18" (+01'01") | 407 / 4076 |
| 11 | | 05'28" (+01'11") | 407 / 4484 |
| 12 | | 05'23" (+01'06") | 407 / 4891 |
| 13 | | 05'31" (+01'14") | 407 / 5299 |
| 14 | | 05'16" (+00'59") | 407 / 5707 |
| 15 | | 05'13" (+00'56") | 407 / 6114 |
| 16 | | 05'21" (+01'04") | 407 / 6522 |
| 17 | | 05'26" (+01'09") | 407 / 6930 |
| 18 | | 05'11" (+00'54") | 407 / 7337 |
| 19 | | 04'56" (+00'39") | 407 / 7745 |
| 20 | | 04'59" (+00'42") | 407 / 8153 |
| 21 | | 05'33" (+01'16") | 407 / 8560 |
| 22 | | 05'36" (+01'19") | 407 / 8968 |
| 23 | | 05'31" (+01'14") | 407 / 9376 |
| 24 | | 05'38" (+01'21") | 407 / 9783 |
| 25 | | 05'40" (+01'23") | 407 / 10191 |
| 26 | | 05'36" (+01'19") | 407 / 10599 |
| 27 | | 05'26" (+01'09") | 407 / 11006 |
| 28 | | 05'18" (+01'01") | 407 / 11414 |
| 29 | | 05'09" (+00'52") | 407 / 11822 |
| 30 | | 04'54" (+00'37") | 407 / 12229 |
| 31 | | 12'08" (+07'51") | 2 / 12232 |
高雄楊辰星
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