43.8 km | 05:58:21 | 08:10/km日期: 2019-05-11 15:00 - 平均心率: 133 - 卡路里: 2170 Cal - 溫度: 24°C - 濕度: 83%
Pace: 05'53" / 05'51" / 06'37" / 06'16" / 06'39" / 07'28" / 06'21" / 07'36" / 06'56" / 06'41" / 07'21" / 07'51" / 07'03" / 07'05" / 08'18" / 07'08" / 07'46" / 07'22" / 07'22" / 08'16" / 09'34" / 07'12" / 08'05" / 08'33" / 08'41" / 08'20" / 11'33" / 08'36" / 08'41" / 09'07" / 09'38" / 10'04" / 09'08" / 09'14" / 09'31" / 09'33" / 10'44" / 10'01" / 09'37" / 10'44" / 10'39" / 12'52" / 06'21" / 00'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 142.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'51" | 00:11'44" |
| 3 | 06'37" | 00:18'21" |
| 4 | 06'16" | 00:24'37" |
| 5 | 06'39" | 00:31'16" |
| 6 | 07'28" | 00:38'44" |
| 7 | 06'21" | 00:45'05" |
| 8 | 07'36" | 00:52'41" |
| 9 | 06'56" | 00:59'37" |
| 10 | 06'41" | 01:06'18" |
| 11 | 07'21" | 01:13'39" |
| 12 | 07'51" | 01:21'30" |
| 13 | 07'03" | 01:28'33" |
| 14 | 07'05" | 01:35'38" |
| 15 | 08'18" | 01:43'56" |
| 16 | 07'08" | 01:51'04" |
| 17 | 07'46" | 01:58'50" |
| 18 | 07'22" | 02:06'12" |
| 19 | 07'22" | 02:13'34" |
| 20 | 08'16" | 02:21'50" |
| 21 | 09'34" | 02:31'24" |
| 22 | 07'12" | 02:38'36" |
| 23 | 08'05" | 02:46'41" |
| 24 | 08'33" | 02:55'14" |
| 25 | 08'41" | 03:03'55" |
| 26 | 08'20" | 03:12'15" |
| 27 | 11'33" | 03:23'48" |
| 28 | 08'36" | 03:32'24" |
| 29 | 08'41" | 03:41'05" |
| 30 | 09'07" | 03:50'12" |
| 31 | 09'38" | 03:59'50" |
| 32 | 10'04" | 04:09'54" |
| 33 | 09'08" | 04:19'02" |
| 34 | 09'14" | 04:28'16" |
| 35 | 09'31" | 04:37'47" |
| 36 | 09'33" | 04:47'20" |
| 37 | 10'44" | 04:58'04" |
| 38 | 10'01" | 05:08'05" |
| 39 | 09'37" | 05:17'42" |
| 40 | 10'44" | 05:28'26" |
| 41 | 10'39" | 05:39'05" |
| 42 | 12'52" | 05:51'57" |
| 43 | 06'21" | 05:58'18" |
| 43.8 | 00'03" | 05:58'21" |
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