16.0 km | 01:35:09 | 05:56/km日期: 2019-05-11 05:01 - 平均心率: 170 - 卡路里: 1330 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(6)
Pace: 06'07" / 05'41" / 05'42" / 05'42" / 05'49" / 05'49" / 05'53" / 06'02" / 05'57" / 05'54" / 06'10" / 05'56" / 05'55" / 06'11" / 06'22" / 06'35" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'27") | 1000 / 1000 |
| 2 | | 05'40" | 1000 / 2000 |
| 3 | | 05'42" (+00'02") | 1000 / 3000 |
| 4 | | 05'42" (+00'02") | 1000 / 4000 |
| 5 | | 05'49" (+00'09") | 1000 / 5000 |
| 6 | | 05'48" (+00'08") | 1000 / 6000 |
| 7 | | 05'53" (+00'13") | 1000 / 7000 |
| 8 | | 06'01" (+00'21") | 1000 / 8000 |
| 9 | | 05'57" (+00'17") | 1000 / 9000 |
| 10 | | 05'54" (+00'14") | 1000 / 10000 |
| 11 | | 06'09" (+00'29") | 1000 / 11000 |
| 12 | | 05'56" (+00'16") | 1000 / 12000 |
| 13 | | 05'55" (+00'15") | 1000 / 13000 |
| 14 | | 06'11" (+00'31") | 1000 / 14000 |
| 15 | | 05'43" (+00'03") | 1000 / 15000 |
| 16 | | 06'34" (+00'54") | 1000 / 16000 |
| 17 | | 04'42" | 7 / 16007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 109.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'41" | 00:11'48" |
| 3 | 05'42" | 00:17'30" |
| 4 | 05'42" | 00:23'12" |
| 5 | 05'49" | 00:29'01" |
| 6 | 05'49" | 00:34'50" |
| 7 | 05'53" | 00:40'43" |
| 8 | 06'02" | 00:46'45" |
| 9 | 05'57" | 00:52'42" |
| 10 | 05'54" | 00:58'36" |
| 11 | 06'10" | 01:04'46" |
| 12 | 05'56" | 01:10'42" |
| 13 | 05'55" | 01:16'37" |
| 14 | 06'11" | 01:22'48" |
| 15 | 06'22" | 01:29'10" |
| 16 | 06'35" | 01:35'45" |
| 16.0 | 04'24" | 01:35'47" |
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