10.0 km | 01:01:51 | 06:09/km日期: 2014-06-02 19:15 - 地點: 信義區豪宅 - 天氣: 悶熱 - 卡路里: 627 Cal
Pace: 06'18" / 05'51" / 06'19" / 06'10" / 05'42" / 06'21" / 06'15" / 06'15" / 06'09" / 06'20" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'35") | 1000 / 1000 |
2 | | 05'51" (+00'09") | 1000 / 2000 |
3 | | 06'18" (+00'36") | 1000 / 3000 |
4 | | 06'10" (+00'28") | 1000 / 4000 |
5 | | 05'42" | 1000 / 5000 |
6 | | 06'20" (+00'38") | 1000 / 6000 |
7 | | 06'14" (+00'32") | 1000 / 7000 |
8 | | 06'15" (+00'33") | 1000 / 8000 |
9 | | 06'08" (+00'26") | 1000 / 9000 |
10 | | 06'20" (+00'38") | 1000 / 10000 |
11 | | 06'21" (+00'39") | 31 / 10031 |
6月累積里程 :
167.47 km MIZUNO Wave Rider 17 4E 累積 :
806.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'51" | 00:12'09" |
3 | 06'19" | 00:18'28" |
4 | 06'10" | 00:24'38" |
5 | 05'42" | 00:30'20" |
6 | 06'21" | 00:36'41" |
7 | 06'15" | 00:42'56" |
8 | 06'15" | 00:49'11" |
9 | 06'09" | 00:55'20" |
10 | 06'20" | 01:01'40" |
10.0 | 05'51" | 01:01'51" |