15.0 km | 01:20:41 | 05:22/km日期: 2019-05-10 15:37 - 平均心率: 160 - 卡路里: 1096 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 73%
Pace: 05'47" / 05'33" / 05'30" / 05'32" / 05'33" / 05'26" / 05'16" / 05'16" / 05'19" / 05'22" / 05'10" / 05'14" / 05'09" / 05'17" / 05'15" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'39") | 1000 / 1000 |
| 2 | | 05'32" (+00'24") | 1000 / 2000 |
| 3 | | 05'30" (+00'22") | 1000 / 3000 |
| 4 | | 05'32" (+00'24") | 1000 / 4000 |
| 5 | | 05'32" (+00'24") | 1000 / 5000 |
| 6 | | 05'26" (+00'18") | 1000 / 6000 |
| 7 | | 05'16" (+00'08") | 1000 / 7000 |
| 8 | | 05'15" (+00'07") | 1000 / 8000 |
| 9 | | 05'17" (+00'09") | 1000 / 9000 |
| 10 | | 05'21" (+00'13") | 1000 / 10000 |
| 11 | | 05'10" (+00'02") | 1000 / 11000 |
| 12 | | 05'14" (+00'06") | 1000 / 12000 |
| 13 | | 05'08" | 1000 / 13000 |
| 14 | | 05'16" (+00'08") | 1000 / 14000 |
| 15 | | 05'15" (+00'07") | 1000 / 15000 |
| 16 | | 05'41" (+00'33") | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 212.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'33" | 00:11'20" |
| 3 | 05'30" | 00:16'50" |
| 4 | 05'32" | 00:22'22" |
| 5 | 05'33" | 00:27'55" |
| 6 | 05'26" | 00:33'21" |
| 7 | 05'16" | 00:38'37" |
| 8 | 05'16" | 00:43'53" |
| 9 | 05'19" | 00:49'12" |
| 10 | 05'22" | 00:54'34" |
| 11 | 05'10" | 00:59'44" |
| 12 | 05'14" | 01:04'58" |
| 13 | 05'09" | 01:10'07" |
| 14 | 05'17" | 01:15'24" |
| 15 | 05'15" | 01:20'39" |
| 15.0 | 06'13" | 01:20'43" |
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