10.1 km | 01:00:50 | 06:02/km日期: 2019-05-09 11:37 - 平均心率: 150 - 卡路里: 614 Cal - 平均步頻: 180
Pace: 06'03" / 05'58" / 05'48" / 06'09" / 05'57" / 06'13" / 05'56" / 06'05" / 05'52" / 06'29" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'15") | 1000 / 1000 |
| 2 | | 05'57" (+00'09") | 1000 / 2000 |
| 3 | | 05'48" | 1000 / 3000 |
| 4 | | 06'08" (+00'20") | 1000 / 4000 |
| 5 | | 05'57" (+00'09") | 1000 / 5000 |
| 6 | | 06'12" (+00'24") | 1000 / 6000 |
| 7 | | 05'56" (+00'08") | 1000 / 7000 |
| 8 | | 06'04" (+00'16") | 1000 / 8000 |
| 9 | | 05'52" (+00'04") | 1000 / 9000 |
| 10 | | 06'28" (+00'40") | 1000 / 10000 |
| 11 | | 05'47" | 59 / 10059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
97.46 km 
Nike Epic React Flyknit 累積 :
965.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'58" | 00:12'01" |
| 3 | 05'48" | 00:17'49" |
| 4 | 06'09" | 00:23'58" |
| 5 | 05'57" | 00:29'55" |
| 6 | 06'13" | 00:36'08" |
| 7 | 05'56" | 00:42'04" |
| 8 | 06'05" | 00:48'09" |
| 9 | 05'52" | 00:54'01" |
| 10 | 06'29" | 01:00'30" |
| 10.1 | 05'53" | 01:00'51" |
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