14.4 km | 01:47:22 | 07:26/km日期: 2019-05-18 06:01 - 平均心率: 177 - 卡路里: 1516 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(3)
Pace: 06'21" / 06'23" / 06'38" / 06'34" / 07'00" / 06'57" / 08'08" / 06'57" / 07'41" / 07'44" / 08'40" / 08'17" / 08'25" / 08'02" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" | 1000 / 1000 |
| 2 | | 06'22" (+00'01") | 1000 / 2000 |
| 3 | | 06'38" (+00'17") | 1000 / 3000 |
| 4 | | 06'34" (+00'13") | 1000 / 4000 |
| 5 | | 07'00" (+00'39") | 1000 / 5000 |
| 6 | | 06'56" (+00'35") | 1000 / 6000 |
| 7 | | 08'08" (+01'47") | 1000 / 7000 |
| 8 | | 06'56" (+00'35") | 1000 / 8000 |
| 9 | | 07'40" (+01'19") | 1000 / 9000 |
| 10 | | 07'44" (+01'23") | 1000 / 10001 |
| 11 | | 08'40" (+02'19") | 1000 / 11001 |
| 12 | | 08'16" (+01'55") | 1000 / 12001 |
| 13 | | 08'24" (+02'03") | 1000 / 13001 |
| 14 | | 08'01" (+01'40") | 1000 / 14001 |
| 15 | | 08'06" (+01'45") | 439 / 14441 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 20.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'23" | 00:12'44" |
| 3 | 06'38" | 00:19'22" |
| 4 | 06'34" | 00:25'56" |
| 5 | 07'00" | 00:32'56" |
| 6 | 06'57" | 00:39'53" |
| 7 | 08'08" | 00:48'01" |
| 8 | 06'57" | 00:54'58" |
| 9 | 07'41" | 01:02'39" |
| 10 | 07'44" | 01:10'23" |
| 11 | 08'40" | 01:19'03" |
| 12 | 08'17" | 01:27'20" |
| 13 | 08'25" | 01:35'45" |
| 14 | 08'02" | 01:43'47" |
| 14.4 | 08'27" | 01:47'31" |
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