24.3 km | 02:25:06 | 05:58/km日期: 2014-06-02 05:49 - 卡路里: 1487 Cal
Pace: 07'41" / 04'50" / 05'00" / 04'10" / 05'20" / 05'59" / 06'10" / 06'51" / 07'10" / 08'30" / 06'19" / 05'01" / 05'10" / 05'29" / 05'20" / 07'18" / 04'23" / 06'19" / 05'20" / 05'50" / 05'00" / 04'51" / 04'40" / 04'39" / 04'21" / 11'23" /
6月累積里程 : 155.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 04'50" | 00:12'31" |
| 3 | 05'00" | 00:17'31" |
| 4 | 04'10" | 00:21'41" |
| 5 | 05'20" | 00:27'01" |
| 6 | 05'59" | 00:33'00" |
| 7 | 06'10" | 00:39'10" |
| 8 | 06'51" | 00:46'01" |
| 9 | 07'10" | 00:53'11" |
| 10 | 08'30" | 01:01'41" |
| 11 | 06'19" | 01:08'00" |
| 12 | 05'01" | 01:13'01" |
| 13 | 05'10" | 01:18'11" |
| 14 | 05'29" | 01:23'40" |
| 15 | 05'20" | 01:29'00" |
| 16 | 07'18" | 01:36'18" |
| 17 | 04'23" | 01:40'41" |
| 18 | 06'19" | 01:47'00" |
| 19 | 05'20" | 01:52'20" |
| 20 | 05'50" | 01:58'10" |
| 21 | 05'00" | 02:03'10" |
| 22 | 04'51" | 02:08'01" |
| 23 | 04'40" | 02:12'41" |
| 24 | 04'39" | 02:17'20" |
| 25 | 04'21" | 02:21'41" |
| 25.7 | 05'03" | 02:25'06" |
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