11.0 km | 01:02:30 | 05:40/km日期: 2014-06-03 19:22 - 地點: 景美溪河濱 - 卡路里: 614 Cal
Pace: 05'46" / 05'50" / 05'33" / 05'41" / 05'29" / 05'38" / 05'20" / 05'32" / 05'29" / 05'40" / 05'50" / 291'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'26") | 991 / 991 |
2 | | 05'53" (+00'27") | 992 / 1984 |
3 | | 05'35" (+00'09") | 997 / 2982 |
4 | | 05'45" (+00'19") | 985 / 3967 |
5 | | 05'29" (+00'03") | 998 / 4966 |
6 | | 05'38" (+00'12") | 991 / 5957 |
7 | | 05'26" | 983 / 6940 |
8 | | 05'37" (+00'11") | 986 / 7927 |
9 | | 05'29" (+00'03") | 990 / 8917 |
10 | | 05'40" (+00'14") | 996 / 9914 |
11 | | 05'54" (+00'28") | 998 / 10913 |
12 | | 06'30" (+01'04") | 89 / 11002 |
6月累積里程 :
129.42 km Brooks Pure Cadence 累積 :
1821.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'50" | 00:11'36" |
3 | 05'33" | 00:17'09" |
4 | 05'41" | 00:22'50" |
5 | 05'29" | 00:28'19" |
6 | 05'38" | 00:33'57" |
7 | 05'20" | 00:39'17" |
8 | 05'32" | 00:44'49" |
9 | 05'29" | 00:50'18" |
10 | 05'40" | 00:55'58" |
11 | 05'50" | 01:01'48" |
11.0 | 204'28" | 01:02'23" |