4.2 km | 00:20:01 | 04:44/km日期: 2014-06-01 20:32 - 總爬升: 115 m - 地點: 中和國小 - 天氣: 好 - 卡路里: 281 Cal
Pace: 04'58" / 04'53" / 05'03" / 05'00" / 10'11" / 05'11" / 05'22" / 05'00" / 1413'22" / 01'38" / 04'21" / 04'57" / 04'59" / 13'28" / 05'03" / 07'44" / 08'04" / 15'10" /
距離路跑
(null) -- 幽遊白書-OP-微笑裡的炸彈
(null) -- YOU dont know
(null) -- Every Little Thing - Grip!~
(null) -- 我的歌聲裡
(null) -- 叮噹 - 我愛他
悶
6月累積里程 : 112.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'53" | 00:09'51" |
3 | 05'03" | 00:14'54" |
4 | 05'00" | 00:19'54" |
5 | 10'11" | 00:30'05" |
6 | 05'11" | 00:35'16" |
7 | 05'22" | 00:40'38" |
8 | 05'00" | 00:45'38" |
9 | 1413'22" | 24:19'00" |
10 | 01'38" | 24:20'38" |
11 | 04'21" | 24:24'59" |
12 | 04'57" | 24:29'56" |
13 | 04'59" | 24:34'55" |
14 | 13'28" | 24:48'23" |
15 | 05'03" | 24:53'26" |
16 | 07'44" | 25:01'10" |
17 | 08'04" | 25:09'14" |
17.7 | 04'56" | 25:12'38" |