10.1 km | 00:58:44 | 05:49/km日期: 2019-05-04 06:07 - 平均心率: 161 - 卡路里: 773 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 05'43" / 05'25" / 05'42" / 05'48" / 05'55" / 06'07" / 06'02" / 06'12" / 05'49" / 05'27" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'19") | 1000 / 1000 |
| 2 | | 05'24" | 1000 / 2000 |
| 3 | | 05'41" (+00'17") | 1000 / 3000 |
| 4 | | 05'48" (+00'24") | 1000 / 4000 |
| 5 | | 05'54" (+00'30") | 1000 / 5000 |
| 6 | | 06'07" (+00'43") | 1000 / 6000 |
| 7 | | 06'01" (+00'37") | 1000 / 7000 |
| 8 | | 06'12" (+00'48") | 1000 / 8000 |
| 9 | | 05'49" (+00'25") | 1000 / 9000 |
| 10 | | 05'27" (+00'03") | 1000 / 10000 |
| 11 | | 06'00" (+00'36") | 92 / 10092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 170.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'25" | 00:11'08" |
| 3 | 05'42" | 00:16'50" |
| 4 | 05'48" | 00:22'38" |
| 5 | 05'55" | 00:28'33" |
| 6 | 06'07" | 00:34'40" |
| 7 | 06'02" | 00:40'42" |
| 8 | 06'12" | 00:46'54" |
| 9 | 05'49" | 00:52'43" |
| 10 | 05'27" | 00:58'10" |
| 10.1 | 08'07" | 00:58'55" |
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