10.0 km | 01:00:39 | 06:03/km日期: 2019-05-01 16:20 - 總爬升: 166 m - 天氣: 雨天 - 平均心率: 123 - 卡路里: 628 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 87%
Pace: 07'24" / 06'22" / 06'03" / 06'13" / 20'45" / 05'51" / 12'24" / 06'01" / 05'48" / 12'43" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'58") | 1000 / 1000 |
| 2 | | 05'58" (+00'33") | 1000 / 2000 |
| 3 | | 06'03" (+00'38") | 1000 / 3000 |
| 4 | | 06'12" (+00'47") | 1000 / 4000 |
| 5 | | 06'18" (+00'53") | 1000 / 5000 |
| 6 | | 05'50" (+00'25") | 1000 / 6000 |
| 7 | | 05'25" | 1000 / 7000 |
| 8 | | 06'00" (+00'35") | 1000 / 8000 |
| 9 | | 05'47" (+00'22") | 1000 / 9000 |
| 10 | | 05'36" (+00'11") | 1000 / 10000 |
| 11 | | 04'02" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
277.21 km 
Miznuo WAVE RIDER21 累積 :
1366.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'22" | 00:13'46" |
| 3 | 06'03" | 00:19'49" |
| 4 | 06'13" | 00:26'02" |
| 5 | 20'45" | 00:46'47" |
| 6 | 05'51" | 00:52'38" |
| 7 | 12'24" | 01:05'02" |
| 8 | 06'01" | 01:11'03" |
| 9 | 05'48" | 01:16'51" |
| 10 | 12'43" | 01:29'34" |
| 10.0 | 05'55" | 01:29'37" |
展開計圈分析
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