9.9 km | 01:12:29 | 07:17/km日期: 2019-05-01 16:21 - 卡路里: 517 Cal - 平均步頻: 172
Pace: 05'49" / 08'37" / 05'45" / 06'06" / 12'05" / 04'38" / 04'48" / 04'10" / 03'44" / 22'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+02'05") | 1000 / 1000 |
| 2 | | 06'33" (+02'50") | 1000 / 2000 |
| 3 | | 05'45" (+02'02") | 1000 / 3000 |
| 4 | | 06'06" (+02'23") | 1000 / 4000 |
| 5 | | 09'35" (+05'52") | 1000 / 5000 |
| 6 | | 04'38" (+00'55") | 1000 / 6000 |
| 7 | | 04'48" (+01'05") | 1000 / 7000 |
| 8 | | 04'10" (+00'27") | 1000 / 8000 |
| 9 | | 03'43" | 1000 / 9000 |
| 10 | | 22'24" (+18'41") | 951 / 9951 |
5月累積里程 : 206.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 08'37" | 00:14'26" |
| 3 | 05'45" | 00:20'11" |
| 4 | 06'06" | 00:26'17" |
| 5 | 12'05" | 00:38'22" |
| 6 | 04'38" | 00:43'00" |
| 7 | 04'48" | 00:47'48" |
| 8 | 04'10" | 00:51'58" |
| 9 | 03'44" | 00:55'42" |
| 10.0 | 22'24" | 01:17'02" |
展開計圈分析
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