25.3 km | 02:09:08 | 05:06/km日期: 2019-05-01 05:12 - 平均心率: 137 - 卡路里: 1207 Cal - 平均步頻: 198 - 溫度: 23°C - 濕度: 94%
Pace: 05'44" / 05'50" / 05'58" / 05'18" / 05'09" / 05'11" / 05'10" / 05'05" / 05'04" / 04'55" / 04'49" / 04'58" / 04'54" / 04'54" / 05'02" / 05'05" / 05'01" / 04'57" / 04'54" / 04'56" / 04'56" / 04'53" / 04'49" / 04'50" / 05'16" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'55") | 1000 / 1000 |
| 2 | | 05'50" (+01'02") | 1000 / 2000 |
| 3 | | 05'58" (+01'10") | 1000 / 3000 |
| 4 | | 05'18" (+00'30") | 1000 / 4000 |
| 5 | | 05'08" (+00'20") | 1000 / 5000 |
| 6 | | 05'10" (+00'22") | 1000 / 6000 |
| 7 | | 05'10" (+00'22") | 1000 / 7000 |
| 8 | | 05'05" (+00'17") | 1000 / 8000 |
| 9 | | 05'03" (+00'15") | 1000 / 9000 |
| 10 | | 04'55" (+00'07") | 1000 / 10000 |
| 11 | | 04'48" | 1000 / 11000 |
| 12 | | 04'58" (+00'10") | 1000 / 12000 |
| 13 | | 04'54" (+00'06") | 1000 / 13000 |
| 14 | | 04'54" (+00'06") | 1000 / 14000 |
| 15 | | 05'01" (+00'13") | 1000 / 15000 |
| 16 | | 05'05" (+00'17") | 1000 / 16000 |
| 17 | | 05'01" (+00'13") | 1000 / 17000 |
| 18 | | 04'56" (+00'08") | 1000 / 18000 |
| 19 | | 04'53" (+00'05") | 1000 / 19000 |
| 20 | | 04'56" (+00'08") | 1000 / 20000 |
| 21 | | 04'56" (+00'08") | 1000 / 21000 |
| 22 | | 04'52" (+00'04") | 1000 / 22000 |
| 23 | | 04'49" (+00'01") | 1000 / 23000 |
| 24 | | 04'49" (+00'01") | 1000 / 24000 |
| 25 | | 05'15" (+00'27") | 1000 / 25000 |
| 26 | | 05'04" (+00'16") | 298 / 25298 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 786.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'50" | 00:11'34" |
| 3 | 05'58" | 00:17'32" |
| 4 | 05'18" | 00:22'50" |
| 5 | 05'09" | 00:27'59" |
| 6 | 05'11" | 00:33'10" |
| 7 | 05'10" | 00:38'20" |
| 8 | 05'05" | 00:43'25" |
| 9 | 05'04" | 00:48'29" |
| 10 | 04'55" | 00:53'24" |
| 11 | 04'49" | 00:58'13" |
| 12 | 04'58" | 01:03'11" |
| 13 | 04'54" | 01:08'05" |
| 14 | 04'54" | 01:12'59" |
| 15 | 05'02" | 01:18'01" |
| 16 | 05'05" | 01:23'06" |
| 17 | 05'01" | 01:28'07" |
| 18 | 04'57" | 01:33'04" |
| 19 | 04'54" | 01:37'58" |
| 20 | 04'56" | 01:42'54" |
| 21 | 04'56" | 01:47'50" |
| 22 | 04'53" | 01:52'43" |
| 23 | 04'49" | 01:57'32" |
| 24 | 04'50" | 02:02'22" |
| 25 | 05'16" | 02:07'38" |
| 25.3 | 05'01" | 02:09'08" |
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