10.7 km | 01:00:18 | 05:38/km日期: 2019-05-01 20:28 - 卡路里: 637 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 79%
Pace: 06'37" / 05'47" / 05'37" / 05'33" / 05'26" / 05'22" / 05'33" / 05'23" / 05'30" / 05'24" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'15") | 1000 / 1000 |
| 2 | | 05'46" (+00'24") | 1000 / 2000 |
| 3 | | 05'37" (+00'15") | 1000 / 3000 |
| 4 | | 05'32" (+00'10") | 1000 / 4000 |
| 5 | | 05'26" (+00'04") | 1000 / 5000 |
| 6 | | 05'22" | 1000 / 6000 |
| 7 | | 05'32" (+00'10") | 1000 / 7000 |
| 8 | | 05'23" (+00'01") | 1000 / 8000 |
| 9 | | 05'29" (+00'07") | 1000 / 9000 |
| 10 | | 05'23" (+00'01") | 1000 / 10000 |
| 11 | | 05'56" (+00'34") | 692 / 10692 |
5月累積里程 : 234.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'47" | 00:12'24" |
| 3 | 05'37" | 00:18'01" |
| 4 | 05'33" | 00:23'34" |
| 5 | 05'26" | 00:29'00" |
| 6 | 05'22" | 00:34'22" |
| 7 | 05'33" | 00:39'55" |
| 8 | 05'23" | 00:45'18" |
| 9 | 05'30" | 00:50'48" |
| 10 | 05'24" | 00:56'12" |
| 10.7 | 05'56" | 01:00'19" |
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