15.1 km | 01:47:18 | 07:07/km日期: 2019-05-05 15:31 - 卡路里: 696 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 58% - PM2.5: 良好(11)
Pace: 07'12" / 06'20" / 06'07" / 07'46" / 06'07" / 05'54" / 08'05" / 08'21" / 08'47" / 06'53" / 06'43" / 07'17" / 07'41" / 07'22" / 07'20" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'19") | 1000 / 1000 |
| 2 | | 06'19" (+00'26") | 1000 / 2000 |
| 3 | | 06'06" (+00'13") | 1000 / 3000 |
| 4 | | 07'46" (+01'53") | 1000 / 4000 |
| 5 | | 06'07" (+00'14") | 1000 / 5000 |
| 6 | | 05'53" | 1000 / 6000 |
| 7 | | 08'04" (+02'11") | 1000 / 7000 |
| 8 | | 08'20" (+02'27") | 1000 / 8000 |
| 9 | | 08'01" (+02'08") | 1000 / 9000 |
| 10 | | 06'53" (+01'00") | 1000 / 10000 |
| 11 | | 06'42" (+00'49") | 1000 / 11000 |
| 12 | | 07'16" (+01'23") | 1000 / 12000 |
| 13 | | 07'17" (+01'24") | 1000 / 13000 |
| 14 | | 07'21" (+01'28") | 1000 / 14000 |
| 15 | | 07'20" (+01'27") | 1000 / 15000 |
| 16 | | 07'16" (+01'23") | 75 / 15075 |
5月累積里程 :
132.07 km 
Brooks Transcend 4 累積 :
3970.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'20" | 00:13'32" |
| 3 | 06'07" | 00:19'39" |
| 4 | 07'46" | 00:27'25" |
| 5 | 06'07" | 00:33'32" |
| 6 | 05'54" | 00:39'26" |
| 7 | 08'05" | 00:47'31" |
| 8 | 08'21" | 00:55'52" |
| 9 | 08'47" | 01:04'39" |
| 10 | 06'53" | 01:11'32" |
| 11 | 06'43" | 01:18'15" |
| 12 | 07'17" | 01:25'32" |
| 13 | 07'41" | 01:33'13" |
| 14 | 07'22" | 01:40'35" |
| 15 | 07'20" | 01:47'55" |
| 15.1 | 07'14" | 01:48'28" |
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