10.2 km | 00:54:21 | 05:18/km日期: 2019-04-25 20:30 - 卡路里: 610 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 60% - PM2.5: 良好(20)
Pace: 05'55" / 05'35" / 05'29" / 05'29" / 05'19" / 05'02" / 05'11" / 05'08" / 04'59" / 05'01" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'56") | 1000 / 1000 |
| 2 | | 05'35" (+00'37") | 1000 / 2000 |
| 3 | | 05'28" (+00'30") | 1000 / 3000 |
| 4 | | 05'29" (+00'31") | 1000 / 4000 |
| 5 | | 05'18" (+00'20") | 1000 / 5000 |
| 6 | | 05'02" (+00'04") | 1000 / 6000 |
| 7 | | 05'10" (+00'12") | 1000 / 7000 |
| 8 | | 05'07" (+00'09") | 1000 / 8000 |
| 9 | | 04'58" | 1000 / 9000 |
| 10 | | 05'00" (+00'02") | 1000 / 10000 |
| 11 | | 05'03" (+00'05") | 247 / 10247 |
4月累積里程 : 197.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'35" | 00:11'30" |
| 3 | 05'29" | 00:16'59" |
| 4 | 05'29" | 00:22'28" |
| 5 | 05'19" | 00:27'47" |
| 6 | 05'02" | 00:32'49" |
| 7 | 05'11" | 00:38'00" |
| 8 | 05'08" | 00:43'08" |
| 9 | 04'59" | 00:48'07" |
| 10 | 05'01" | 00:53'08" |
| 10.2 | 05'03" | 00:54'23" |
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